Green Tea's Powerful Antioxidants Are Beneficial For Those Looking to Rid Themselves of Acne
Acne is growing problem. If you were to look back 20 years you would find only a small percentage of teenagers, and a few isolated adults with acne. Fast foreword to today, and you'll see acne is a much bigger problem for teens, and their acne is staying with them into adulthood.
The problem? Many indicators point to what's known as the "Western Diet" which is basically to much junk food.
The diet for most people today consists of sugar, preservatives, and little nutritional content which leads to many health problems including acne.
How green tea can help acne.
The antioxidants found in green tea can help eliminate acne causing bacteria, and green tea is also able to reduce inflammation, which well known acne specialist Nicholas Perricone says is one of the major causes of acne.
If you're planning on using green tea for acne it might be better to take a supplement, as opposed to brewing green tea because it takes about 6-8 cups of green tea to have a noticeable effect on acne.