green tea

Does Matcha Make You Poop?

Japan has amazing toilets! Maybe it’s the matcha (powdered green tea) because matcha does make some people poop more frequently. This can be beneficial if you’re naturally constipated. But it can be a bit troublesome if you poop too much or get diarrhea. Matcha contains high levels of antioxidants and caffeine. And caffeine has a laxative

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What Are the Side Effects of Drinking Matcha Green Tea?

Matcha is a finely ground powder of specially processed leaves from the plant Camellia sinensis, the same as green tea. Matcha tea is generally safe and offers ample health benefits for most adults. But there are a few common side effects linked to matcha. They include: •          Upset stomach •          Diarrhea •          Exposure to lead

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