matcha

ceremonial grade matcha

What is Ceremonial Grade Matcha?

At the pinnacle of matcha quality sits ceremonial grade matcha – the gold standard appreciated by matcha connoisseurs and traditional Japanese tea masters. But what exactly makes ceremonial grade matcha so special? In this article, we’ll explore the definition of ceremonial grade matcha, its origins and production process, how it stands apart from other matcha […]

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Life-improving Health Benefits of Matcha Tea (all 15 of these are great)

Vibrant green, bold-flavored matcha, while an enjoyable daily drink and coffee replacement, is also seen as a drink with many health benefits. And matcha powder itself, in its original powdered form, can also boost health. This concentrated Japanese (ideally) green tea powder is loaded with antioxidants, vitamins, minerals, and other compounds that enhance energy, focus,

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Matcha for Athletes: How It Can Boost Your Performance and Speed Up Recovery

Among matcha’s many benefits are that it can improve athletic performance in gentle and subtle ways. Matcha, a traditional powdered Japanese green tea, has been praised for its unique nutritional profile and potential health benefits. While matcha has been consumed for centuries in Japan, its popularity has recently increased worldwide. This post explores the science

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L-theanine in Matcha: Your Questions Answered

Matcha green tea possesses energizing properties and offers heaps of health benefits. It contains the amino acid, L-theanine, which gives matcha its sweet notes and has some potentially nice side benefits. L-theanine fosters a state of calm in combination with the natural caffeine in matcha that offers a sustained period of powerful energy without the crash. This

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Ways that Green Tea is Good for Gut Health (science-backed)

Green tea’s health properties have been known for centuries. The relatively recent scientific and public attention on gut health also finds green tea benefits are abundant. Among other good things, green tea can stimulate the metabolism, improve dental health and hair health, keep away bad bacteria, and may even have some connection with cancer prevention.

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