drinking matcha when pregnant

Is It Safe to Drink Matcha While Pregnant?

Matcha offers many health benefits, such as abundant antioxidants and vitamins, but is it safe for pregnant women, both during and after pregnancy? Generally, yes, it’s “safe,” (a subjective term, of course) for pregnant women to have up to 2 servings/cups of matcha per day. And even twice that (or more, depending on the amount) […]

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